(Live) Sound/Music: Dealing with anxiety

Sound/Music: Dealing with anxiety
Sometimes life brings up things for us that are very stressful, challenging and anxiety producing. Do we sometimes have great difficulty letting it go, or even dealing with it? Can we use tools that we may not have thought of before; such as sound/music? The answer to these questions is yes, and sound healing can be a powerful tool to help this. Come to this class and experience how Sound/Music can work to center, calm and reduce whatever anxiety may be blocking you.
Remember to: Make Sound Be Well